Mental Health

Mental health is important at every stage of life, from childhood to adulthood. It affects how we think, feel, and act, as well as how we handle stress, relate to others, and make choices.

While we all have good days and bad days, at the Boston Public Library, we have resources for all days! On this regularly updated page you'll find a curated selection of tools to help you on your wellness journey.

While these resources can provide a great sense of support, please note that they do not replace the care of a licensed mental health professional. If you or a loved one would like to explore working with a mental health professional, here is a resource that can help you get started in your search.

Questions? Please email wellness@bpl.org.

Featured

Check out these 60 cards with prompts for self-exploration by Linn Martinsen and beautiful artwork by Cindy Kang.
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