Therapy Cards are a 2022 addition to our collection. We have two types of therapy cards created by two different authors. We hope you will try using both types of therapy cards because they emphasize different theories of therapy and will help you accomplish different things. Both will guide you through self-reflection in different ways.
Therapy Cards at Boston Public Library
Therapy Cards are a new addition to our collection for mental health; a crucial way of exploring mental health topics is with self-exploration.
Pandemic Effects on Mental Health
The National Alliance of Mental Illness states that 1 in 5 young people report that the pandemic had a significant negative impact on their mental health. Below are some ideas to consider if you think you may be affected by anxiety or extreme worry.
Celebrate National Tap Dance Day
In 1989, May 25 was declared “National Tap Dance Day.” Learn more about this holiday and the history of tap dance.
Community Cookbook Collections to Inspire Your Next Meal
Community cookbooks have long been incredible sources of historical and cultural information, acting as a record of the women in the community; the ingredients available, the culinary trends, and the equipment used. There are several places where you can explore the Boston Public Library’s collection of these books.
Resilient Gardening Kits are Back!
Spring has returned, and with it comes our 3rd year of seed kits for gardeners.
Black Maternal Health Week 2022
Black Maternal Health Week is April 11 – 17, 2022. This is the fifth year in row of this campaign founded by Black Mamas Matter Alliance.
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